Kayla Itsines The Bikini Body Motivation and Habits Guide (Poche)

EUR 31,68 Achat immédiat, Livraison gratuite, 30-Jour Retours, Garantie client eBay
Vendeur: rarewaves-europe ✉️ (191.629) 98.1%, Lieu où se trouve: GU14 0GT, GB, Lieu de livraison: WORLDWIDE, Numéro de l'objet: 185767185106 Kayla Itsines The Bikini Body Motivation and Habits Guide (Poche).

Détails de l’annonce

Titre: The Bikini Body Motivation and Habits Guide
Condition: Neuf
Auteur: Kayla Itsines
Format: Poche
ISBN-10: 1509844376
EAN: 9781509844371
ISBN: 9781509844371
Publisher: Bluebird
Genre: Society & Culture
Sujet: Personal Development, Food & Drink, Medicine
Date de publication: 2017-12-14
Description:

Use the power of motivation and good habits to become fitter, healthier and stronger, for life!

Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes , shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals.

In her second book, The Bikini Body Motivation & Habits Guide , Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster.

Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health.

'In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick.'


Sujet: Anglais
Pays/Région de fabrication: GB
Item Height: 265
Item Length: 215.00
Item Width: 23.00
Poids: 1192g
Année de publication: 2017

Information manquante?

Veuillez nous contacter pour toute information manquante, nous l’ajouterions volontiers dans notre description.

  • Condition: Neuf
  • Title: The Bikini Body Motivation and Habits Guide
  • Titre: The Bikini Body Motivation and Habits Guide
  • Auteur: Kayla Itsines
  • Format: Poche
  • ISBN-10: 1509844376
  • EAN: 9781509844371
  • ISBN: 9781509844371
  • Publisher: Bluebird
  • Genre: Society & Culture
  • Sujet: Anglais
  • Date de publication: 2017-12-14
  • Année de publication: 2017
  • Pays/Région de fabrication: GB
  • Item Height: 265
  • Item Length: 215.00
  • Item Width: 23.00
  • Poids: 1192g

PicClick Insights - Kayla Itsines The Bikini Body Motivation and Habits Guide (Poche) PicClick Exclusif

  •  Popularité - 0 personnes suivent la vente, 0.0 de nouvelles personnes suivent la vente par jour, 416 days for sale on eBay. 0 vendu, 1 disponible.
  •  Meilleur Prix -
  •  Vendeur - 191.629+ articles vendu. 1.9% évaluations négative. Grand vendeur avec la très bonne rétroaction positive et plus de 50 cotes.

Les Gens ont Aussi Aimé PicClick Exclusif