Détails de l’annonce
Titre: The Miracle Ball Method, Revised Edition Condition: Neuf Sous titres: Relieve Your Pain, Reshape Your Body, Reduce Your Stress Auteur: Elaine Petrone Format: Poche ISBN-10: 1523510749 EAN: 9781523510740 ISBN: 9781523510740 Publisher: Workman Adult Genre: Philosophy & Spirituality Sujet: Personal Development, Sports & Hobbies, Society & Culture Date de publication: 2020-09-01 Description: Break the cycle of pain with the Miracle Ball Method. "After taking just one of Elaine’s ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients."–– Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back. Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension. Includes: ·Two durable Miracle Balls ·176-page illustrated book with 30 exercises ·Features routines for pain relief, reduced anxiety, and better sleep Sujet: Anglais Pays/Région de fabrication: US Item Height: 200 Item Length: 83.00 Item Width: 108.00 Poids: 460g Année de publication: 2020 Information manquante?
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