Carol Ann Rinzler Controlling Cholesterol For Dummies (Poche)

Détails de l’annonce

Titre: Controlling Cholesterol For Dummies
Condition: Neuf
Auteur: Carol Ann Rinzler
Contributeur: Martin W. Graf (With)
Format: Poche
EAN: 9780470227596
ISBN: 9780470227596
Publisher: For Dummies
Genre: Medicine
Sujet: Society & Culture, Personal Development
Date de publication: 2008-04-18
Description: The latest ways to lower cholesterol and reduce the risk of heart disease

Need to get your cholesterol in check? You’ll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2nd Edition , an easy-to-understand guide to cholesterol control. You’ll learn how to lower your numbers and maintain healthy cholesterol levels. You’ll also find out how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits.

You’ll find out cholesterol’s positive functions and why too much can be a bad thing. You can also assess your cholesterol risk by taking your age, sex, ethnicity, and family history into consideration. Find out what you need to ask your doctor about stress tests, ECBT, and angiograms to check for plaque buildup. Design a cholesterol-crushing diet and understand which foods can help you lower your numbers. Find out how smoking, alcohol, exercise, excess weight, supplements, and prescription medications affect your cholesterol levels. Find out how to:

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