Vendeur:rarewaves-europe✉️(191.592)98.1%,
Lieu où se trouve:GU14 0GT, GB,
Lieu de livraison: WORLDWIDE,
Numéro de l'objet:185577080601Earl Hipp Fighting Invisible Tigers (Poche).
Détails de l’annonce
Titre: Fighting Invisible Tigers Condition: Neuf Sous titres: Stress Management for Teens& Updated Fourth Edition) Auteur: Earl Hipp Format: Poche EAN: 9781631984358 ISBN: 9781631984358 Publisher: Free Spirit Publishing Inc.,U.S. Genre: Society & Culture Sujet: Children's Learning & Education Année de publication: 2019 Date de publication: 2019-08-30 Description: Fresh edition of a popular title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being. Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors like school, friendships, family, and social media can help curb impulsivity and other risky behaviors. Now in its fourth edition, the revised and updated Fighting Invisible Tigers teaches teens proven techniques and stress management skills to face the rigors of growing up. Packed with useful information on how stress affects physical and emotional health, readers will learn: smart approaches to handle decision-making easy steps toward greater assertiveness relaxation and mindfulness exercises to focus their minds time management skills to avoid feeling pressured how to avoid online drama positive self-talk techniques and more!Getting rid of stress is impossible, but learning how to control the response to it can help teens develop healthier relationships, make better decisions, and outsmart those tigers. Sujet: Anglais Pays/Région de fabrication: US Item Height: 230 Item Length: 155.00
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Condition:Neuf
Title:Fighting Invisible Tigers
Titre:Fighting Invisible Tigers
Sous titres:Stress Management for Teens& Updated Fourth Edition)