Liz Earle The Good Gut Guide (Relié)

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Vendeur: rarewaves-europe ✉️ (191.547) 98.1%, Lieu où se trouve: GU14 0GT, GB, Lieu de livraison: WORLDWIDE, Numéro de l'objet: 195479890948 Liz Earle The Good Gut Guide (Relié).

Détails de l’annonce

Titre: The Good Gut Guide
Condition: Neuf
Sous titres: Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty
Auteur: Liz Earle
Format: Relié
ISBN-10: 1409164160
EAN: 9781409164166
ISBN: 9781409164166
Publisher: Orion Spring
Genre: Food & Drink
Sujet: Personal Development, Medicine, Society & Culture
Date de publication: 2017-05-04
Année de publication: 2017
Description:

Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks.

'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels, ageing, weight loss and so much more. Understanding this can give us the blueprint for a longer, happier, healthier life.'

Liz Earle, MBE is one of the world's most respected and trusted authorities on wellbeing. Following on from her popular 6-week guide Skin , Liz now reveals a brand-new plan to detox, cleanse and nourish the digestive system to improve your inner health and outer beauty.

Packed with the latest science and beautifully illustrated throughout, The Good Gut Guide provides practical advice on pre- and probiotics, fermented foods and how best to address your individual needs and goals - whether these be specific to life stage, a long-standing health issue or weight loss.

An expert in feel-good food and eating well to look your best, Liz also shares 80 nutritious recipes - including many suitable for vegetarians - to help you achieve wellbeing from within.


Sujet: Anglais
Pays/Région de fabrication: GB
Item Height: 228
Item Length: 188.00
Item Width: 24.00
Poids: 880g

Information manquante?

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  • Condition: Neuf
  • Title: The Good Gut Guide
  • Titre: The Good Gut Guide
  • Sous titres: Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer
  • Auteur: Liz Earle
  • Format: Relié
  • ISBN-10: 1409164160
  • EAN: 9781409164166
  • ISBN: 9781409164166
  • Publisher: Orion Spring
  • Genre: Food & Drink
  • Sujet: Anglais
  • Date de publication: 2017-05-04
  • Année de publication: 2017
  • Pays/Région de fabrication: GB
  • Item Height: 228
  • Item Length: 188.00
  • Item Width: 24.00
  • Poids: 880g

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