Mary Kay Grossman Cheryle The Insulin-Resistance Diet--Revised and Upd (Poche)

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Détails de l’annonce

Titre: The Insulin-Resistance Diet--Revised and Updated
Condition: Neuf
Auteur: Mary Kay Grossman, Cheryle Hart
Format: Poche
EAN: 9780071499842
ISBN: 9780071499842
Publisher: McGraw-Hill Contemporary
Genre: Society & Culture
Sujet: Personal Development, Medicine
Date de publication: 2008-01-16
Année de publication: 2008
Description:

Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight!

If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet , Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods.

Overcome insulin resistance and lose weight with:

  • The exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight loss
  • Self-tests to determine your insulin resistance and check your progress with linking and balancing
  • Real-world strategies for eating at home and out on the town
  • Easy-to-make, tasty recipes and livable meal plans

Sujet: Anglais
Pays/Région de fabrication: US
Item Height: 229
Item Length: 163.00
Item Width: 18.00
Poids: 345g

Information manquante?

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  • Condition: Neuf
  • Title: The Insulin-Resistance Diet--Revised and Updated
  • Titre: The Insulin-Resistance Diet--Revised and Updated
  • Auteur: Cheryle Hart
  • Format: Poche
  • EAN: 9780071499842
  • ISBN: 9780071499842
  • Publisher: McGraw-Hill Contemporary
  • Genre: Society & Culture
  • Sujet: Anglais
  • Date de publication: 2008-01-16
  • Année de publication: 2008
  • Pays/Région de fabrication: US
  • Item Height: 229
  • Item Length: 163.00
  • Item Width: 18.00
  • Poids: 345g

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